Supporting Each Other In Times Of Crisis

Supporting Each Other In Times Of Crisis  Strongmind Resiliency Training, covid 19, crisis

Supporting Each Other In Times Of Crisis is designed for managers and staff who want to improve their awareness and confidence around stress, loss and trauma particularly when working at a distance, and in isolation. The training is a great way to bring teams together virtually and to discuss issues relating to wellbeing in the context of a crisis.  The course is an interactive one and is virtually delivered  so that everyone can dial in to access it regardless of their location.

Course Aims

Our reactions to crisis;

  • What to expect
  • Staying resilient
  • Understanding grief and loss
  • Supporting others and protecting yourself

 

Method

An instructor led, live and interactive 90 minute session

 

Content

We look at our reactions to crisis and unfamiliar environments;

  • How we are likely to think and behave in changed circumstances.
  • The concept of normalising reactions and avoiding negative coping are emphasised.
  • Key resilience concepts to improve awareness.
  • How to help others.

 

Some of the skills learnt are:-

  • listening skills
  • How to focus the conversation on supporting a colleague

 

The next session covers grief and loss, the stages of grief and the reactions to expect. How to help others and actions to avoid.

Secondary trauma is covered, including:-

  • What it is and how to recognise it.
  • The key responses to trauma and how you can help someone.
  • How to keep yourself safe from burnout and compassion fatigue.

 

Accreditation

This course is accredited through the CPD Standards OfficeAccredited CPD event. strongmind resiliency training,