Open MHFA Adult Courses
This Mental Health First Aid Adult course can be delivered on line or face to face. Your training as a Mental Health First Aider will give you:
- An in depth understanding of mental health and the factors that can affect your wellbeing
- Practical skills to spot the triggers and signs of mental health issues
- Confidence to step in, reassure and support a person in distress
- Enhanced interpersonal skills such as non-judgemental listening
You will also gain the knowledge to help someone recover by guiding them to further support – whether that’s self-help resources, through their employer, the NHS or a mixture of both.