Open MHFA Adult Courses

Course Description

This Mental Health First Aid Adult course can be delivered on line or face to face. Your training as a Mental Health First Aider will give you:

• An in depth understanding of mental health and the factors that can affect your wellbeing
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening

You will also gain the knowledge to help someone recover by guiding them to further support – whether that’s self-help resources, through their employer, the NHS or a mixture of both.