STAR 90 – Stress, Trauma and Resilience.

STAR 90 – Stress, Trauma and Resilience.

STAR 90 – We are all under stress during the current crisis, the fear of the unknown, and sadly in many cases of loss and grief, are emotions that are hard to cope with on the best of days, but when you are locked into your home, with no human access, or friends or loved ones to talk through your worries or just simply give you a hug it could start to feel overwhelming.