Open Online Adult Mental Health Awareness
Duration:
08-03-2024
09:00
08-03-2024
13:00
Course Capacity:
16
Course Overview
This is an introductory four-hour session to provide an understanding of what mental health is and how to challenge stigma. You’ll gain a basic knowledge of common mental health issues, learn how to start a conversation around mental health and some strategies for looking after your own mental health and well-being.
Course Details
• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue
Paid
Ticket Information
Location
Online Event