Mental Health in the Workplace Training
Strongmind Resilience:
At Strongmind Resilience, we deliver expert-led mental health in the workplace training to organisations across the UK. From Mental Health Awareness to specialist safeguarding workshops, our programmes are designed to help you build a supportive, resilient, and productive workforce.
Whether you want to reduce staff burnout, strengthen personal resilience, or create a culture of openness, our training empowers employees and managers with the skills to support wellbeing at every level.
The Costs of Poor Mental Health in the Workplace
Poor mental health is one of the biggest challenges facing UK workplaces today. It contributes to:
- High levels of sickness absence and staff turnover.
- Presenteeism, where employees are at work but not performing effectively.
- Reduced productivity and higher business costs.
Beyond the financial impact, the most serious consequence is the personal cost to employees struggling in silence. Stress, anxiety, and burnout can damage wellbeing, relationships, and performance.
By investing in workplace mental health training, businesses can reduce these risks and improve both staff welfare and organisational performance.
Legal and Ethical Responsibilities
Employers have a duty of care to manage and support staff wellbeing. Workplace relationships can be a significant source of stress, and without proper awareness, many managers and employees lack the confidence to intervene appropriately.
This knowledge gap can lead to stigma, fear, and worsening mental health across teams. Training to support staff wellbeing is essential to ensure managers, colleagues, and employees have the skills to:
- Spot early warning signs of poor mental health.
- Approach sensitive conversations with confidence.
- Create an inclusive, supportive culture where everyone can thrive.
Strongmind Training Solutions
At Strongmind, we believe that resilient workplaces start with awareness, understanding, and proactive support.
We offer a full suite of mental health workplace training courses to meet the needs of organisations across all sectors — from government and healthcare, to charities, construction, and corporate environments.
Our delivery options include face-to-face workshops, virtual training, and online mental health at work courses — all designed to fit around your team’s schedule.
Our Mental Health Courses
How can we help you today?
We offer online and in-person courses to best suit your needs. We’ve helped government departments, the NHS, emergency services, construction companies, charities and corporations across the UK. From boosting awareness to building resilience and safeguarding employees, our comprehensive courses are designed to create meaningful change.
Mental Health at Work
Get an in-depth understanding of mental health and the factors that can affect wellbeing. Strongmind courses offer you practical skills to spot the triggers and signs of poor mental health, and we teach you how to have that important and sometimes difficult conversation with someone. You will also learn where to signpost them for professional help.
Mental Health Awareness Training
Learn how to recognise the signs of poor mental health, manage stress, and start supportive conversations. Build confidence in addressing challenges and know when and how to signpost professional help.
Mental Health for Managers
A one-day course designed to help managers identify the warning signs of stress, anxiety, and depression in employees, and provide appropriate support while managing staff welfare effectively.
Safeguarding Call Centre staff
A three-hour workshop to improve awareness of how to manage vulnerable callers, protect operator mental health, and build resilience in high-pressure environments.
Neurodiversity Awareness Training
Increase awareness and confidence in embracing neurodiversity. Learn how to recognise and harness the strengths of neurodivergent employees while creating an inclusive workplace culture.
Safeguarding Employees After an Incident
Specialist training to help organisations support staff wellbeing and resilience after exposure to traumatic or stressful events.
E-Learning Options
Browse our options for E-Learning
Mental Health First Aid (MHFA England) Options
Accredited Mental Health First Aid training, globally recognised and designed to equip participants with the knowledge and confidence to support individuals experiencing mental health challenges. We deliver a range of MHFA courses to suit your organisation’s needs.
Bespoke Mental Health Training Courses
At Strongmind we recognise that standard courses do not always fit client needs exactly. The demands and operating environments within some industries often highlight areas of concern. Outward-facing organisations frequently find dealing with the public challenging and the duty of care suggests managers or colleagues need some awareness training in how to handle specific situations and the impact on staff.
Our team work with clients to understand the specific concerns and operating environment. Our experienced development team then design bespoke training that addresses the specific learning outcomes identified by the client. We often run pilot courses and adjust to ensure that we hit the exact outcomes required.
Why Choose Strongmind Resilience?
- Proven expertise delivering training across diverse sectors including NHS, emergency services, government, charities, and major corporations.
- Tailored programmes that align with your organisation’s culture and challenges.
- Evidence-based methods focused on reducing stress, preventing burnout, and strengthening resilience.
- Flexible delivery: in-person, online, or blended learning.
Contact Us Today
Whether you’re looking for an online mental health at-work course or bespoke, in-house training, Strongmind is here to help. Our experienced trainers have a proven track record of delivering impactful courses tailored to a range of industries across the UK. From improving awareness to creating resilient teams, our clients trust us to provide training that makes a difference.
Reach out today to learn more about our mental health in the workplace courses and how they can benefit your organisation.