Stress Trauma and Resilience (STaR60) E-Learning

In today’s world, we all encounter situations that suddenly alter the course of our lives, leading to varying degrees of anxiety. This course can help you comprehend your emotions and guide you in providing remote support to others while helping yourself. Strengthening your resilience and improving your mental well-being is an essential step towards achieving your personal and professional goals.

By participating in this course, you will learn practical techniques and acquire knowledge and skills that can help you effectively manage stress and traumatic events on both a personal and professional level.

Don’t miss out on this opportunity! Enrol in the STaR E-Learning course today and start your journey towards a stress-free and resilient life.