Stress Trauma and Resilience – STaR 60

Delivery Method: Virtual

Course Capacity: 16

Course Description

The STaR online instructor-led course is designed to help managers and staff alike to improve their knowledge and confidence around stress, trauma, and resilience. Particularly when working alone or at a distance. 

We experience varying levels of anxiety when something dramatic causes our lives to change.  This course will help you understand your emotions and to encourage you to help yourself, and support others even at a distance.