Mental Health First Aid Awareness
MHFA Awareness
Duration: 4 Hours
Delivery Method: Virtual or Face-to-Face
Course Capacity: 16
This half-day Mental Health First Aid Awareness course provides a strong foundation in mental health in the workplace, making it ideal for individuals across all sectors. Whether you’re a frontline employee, office-based worker, volunteer, or team leader, this training promotes inclusive, stigma-free environments while strengthening organisational wellbeing.
Perfect for those new to MHFA awareness or seeking to contribute to a supportive workplace culture, this session introduces essential knowledge and tools to recognise, respond to, and support mental health challenges effectively.
Who Should Attend?
This beginner-level course requires no prior mental health training. It’s suitable for:
- Employees at all levels across sectors
- Volunteers and community outreach workers
- Managers and team leaders
- HR professionals and wellbeing coordinators
- Anyone wanting to promote workplace mental health and support peers
Course Overview
Developed by Mental Health First Aid (MHFA) England and endorsed by the Royal Society for Public Health, this interactive half-day course covers the fundamentals of mental health first aid awareness.
Delivered either in-person or online, the course blends engaging presentations, group discussions, and interactive exercises. All participants receive a comprehensive digital manual and workbook to reinforce learning and support ongoing development.
Key Learning Outcomes
By the end of the training, participants will:
- Define mental health and understand the impact of stigma
- Identify common mental health issues in daily and professional life
- Gain confidence to have supportive conversations about mental health in the workplace
- Offer initial help to colleagues experiencing emotional distress
- Learn simple techniques for personal wellbeing and stress reduction
- Access ongoing tools and resources for mental health support
Why Mental Health First Aid Awareness Matters
Building awareness around mental health is essential for fostering workplace wellbeing. This course empowers individuals to:
- Recognise and address mental health challenges early
- Reduce stigma and encourage open communication
- Create emotionally safe and inclusive teams
- Contribute to a culture of understanding and support
Take the Next Step
Strongmind Resilience Training offers MHFA-accredited courses designed to meet your team’s needs. Get in touch today to enrol your staff or discuss how we can deliver this mental health training across your organisation.
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