Mental Health First Aid Awareness

Duration: 4 Hours

Delivery Method: Virtual or Face-to-Face

Course Capacity: 16

Mental Health First Aid (MHFA) awareness is a short course, designed to provide delegates with a basic understanding of mental health and an introduction to Mental Health First Aid.

MHFA Aware Course Content

This course raises awareness of mental health.

Learning objectives: 

  • What mental health is and how to challenge stigma.
  • A basic knowledge of some common mental health issues.
  • An introduction to looking after your own mental health and maintaining wellbeing.
  • Confidence to support someone in distress or who may be experiencing a mental health issue.

MHFA Aware Course Aims

Everyone who completes the course gets:

  • A certificate of attendance to say you are Mental Health Aware
  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health
MHFA, mental health first aid, aware, training course,